Rating: 3.2378 / 5.00 (143 Votes)

Total time: 15 min

Servings: 4.0 (servings)



Rinse the chickpeas (soaked for at least 12 hours) and simmer in fresh water for 1 1/2 to 2 hours.

Strain the cooked chickpeas. Chop the garlic and squeeze the lemon.

Puree all ingredients with a hand blender to a creamy mixture. Season to taste with salt and pepper.

The finished hummus can be garnished with parsley or fresh cilantro.

Preparation Tip:

It is easy to check if the chickpeas are cooked by piercing them with a fork!

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