Peel carrots and cut into even, narrow slices (perhaps with a food processor). Halve pepper lengthwise, remove seeds and finely dice. Peel garlic and also finely dice.
2. Make 50 ml carrot juice with sugar in a large coated frying pan until all liquid has evaporated and a light brown caramel has formed. Add carrots, 2 tbsp pepper, garlic, olive oil, anise, cinnamon and turmeric. Extinguish with 200 ml of carrot juice.
3. make carrots open for 8-10 min. Lift with a skimmer into a suitable bowl, draining. Boil the gravy until thick and pour over the carrots. Season with vinegar and cool.
Roast the sesame seeds in a frying pan without fat until golden brown. Chop mint, add to the carrots form with sesame seeds and 2 tbsp olive oil.
Season with salt, pepper and maybe a little vinegar.
A wok is also suitable for the preparation. Orange juice can be used instead of carrot juice – commercially available or homemade.
Anise powder or ground anise from the trade quickly loses its aroma. Better: grind anise seeds finely in a mortar.
Nutritional value: 6 servings 164 Kcal each/8 servings 123 Kcal each
Related Recipes:
Curry Lentil Pilau with Lamb KababsRinse long-grain rice and lentils in cold water, changing the water a few times. Soak in the last water in...
Jerusalem Artichoke Soup with Almond Oil and Crispy MelanzanitatarFor the Jerusalem artichoke soup, peel Jerusalem artichokes and cut into small pieces. Cut shallots and sauté...
Caribbean TiramisuProvide a mold for the Caribbean tiramisu. You can also layer the tiramisu right away in large glasses or...
Preserved LentilsSoak brown and green lentils separately overnight and strain. Cook lentils separately. Note – different...
Cream of Jerusalem Artichoke Soup with Root VegetablesFor the cream of Jerusalem artichoke soup, finely dice the onion. Also cut the Jerusalem artichoke, carrots...
Arni Me Spanaki Avgolemono750 g prepared spinach (spinach leaves) juice of one lemon Rinse lamb, dab dry and cut into small cubes. Heat...
Pasta with Tomatoes, Mozzarella and Nuri SardinesCook pasta according to package directions. Heat Nuri olive oil in a frying pan. Add the pine nuts together...
Cream of Jerusalem Artichoke SoupFor the cream of Jerusalem artichoke soup, first wash and coarsely chop the Jerusalem artichoke. Peel and...
Jerusalem Artichoke Soup and Sautéed Foie Gras with Cinnamon and NutmegFor the Jerusalem artichoke soup, peel the onion and cut into fine cubes. Wash the Jerusalem artichoke, peel...
Cream of Jerusalem Artichoke Soup with Fried Calf’s Liver and Walnut OilFor the soup, sauté onion and garlic in olive oil, add peeled Jerusalem artichoke and potato cut into small...